Women’s Wisdom Circles
Awaken your inner rhythm of power and connect to your wellbeing in a supportive circle of women
We are about to delve into yoga for women’s health and energy for whatever stage you are at in your life.
Are you ready to:
Our journey includes asana (yoga poses), pranayama (breathing techniques), mudra (hand gestures), bandha (internal body lock for energy flow), deep relaxation and profound meditations including yoga nidra, sound meditations, moving meditations, visualisations and chants to the deep feminine. You will leave feeling truly nourished and closer to your primal essence.
Sundays 11am, 2hrs £25 (or £20 each for you and a friend if you come together).
The practices are incredibly gentle and can be modified to suit your needs, we warmly welcome you whereever you are in your life and in your body.
These workshops are held by myself and my soul sister Anna, in her cozy studio in New Malden, just south of London.